The Path to Spirituality

Having just launched Yoga Veda Saratoga, I can’t help but reflect on my life experiences that led me to those ‘aha’ moments when I realized I was part of something greater than myself - this feeling of finally belonging, of finally being home.

According to Dr Maya Spencer, “spiritual development often involves spontaneous experiences or revelations that cannot be accounted for scientifically. It sometimes also happens more gradually “when the fragility of life is revealed and a person re-evaluates the meaning of life.” There is no timeline on spiritual growth; for some, it happens earlier; for others it happens later. In my case, each experience in my journey brought me closer to where I needed to be, but it took a series of traumatic events for me to “wake up.”