About

Welcome to Yoga Veda!

Yoga Veda Saratoga was launched in May 2021 with the goal of creating a community of like-minded yogis while promoting health and wellness for mind, body, and soul. Whether you are free-spirited and adventurous or maybe just seeking to break out of your shell, eager to explore something new, make new friends, or take that next step on your health journey, Yoga Veda is for you!

Classes are held at Waterfront Park in beautiful Saratoga Springs, NY, with various (sometimes themed) pop-up classes throughout the summer. Our approach is simple: to connect breath with dance-like moving meditation and nurture a deep sense of belonging and joy. By borrowing the best of both worlds from the Ashtanga and Iyengar lineages, we create Vinyasa Flows that leave you feeling energized, rejuvenated, and refreshed. 

All classes are developed for both beginners and intermediate yogis. Previous experience is not required, though an open mind, positive attitude, and healthy sense of humor are a must! At Yoga Veda, yoga truly is for everybody and every body. No matter your past experiences, physical attributes or abilities, who you are is beautiful. Everything you bring to the mat - whether good, bad, or ugly - belongs and we are here to help you take things to the next level.