Our Classes
Rise ‘N Shine Yoga
Finish the weekend with a 90-minute, rejuvinating outdoor Vinyasa flow that combines the scenic beauty of Saratoga Lake with gentle meditation and mindful breathing followed by strength-building workout. This class is sure to stimulate your senses and energize your mind, body, and spirit leaving you energized, refreshed, and ready to take on the week ahead!
*Offered Sunday mornings at 9am at Saratoga Waterfront Park.
Sunday Funday Poolside Yoga
Throw your bathing suit on and take advantage of special pop-up pool-side yoga! Enjoy 90 minutes of movement, balance, flexibility, and core work followed by a community brunch, fun in the sun, and a refreshing dip in the pool. The perfect way to complete a beautiful weekend and start the week with renewed energy, gratitude, and prespective! (Teddy will be there as well, with bells and whistles - and his new life vest on!)
*Programming offered on a pop-up basis. Be the first to find out by joining our tribe!
Special Programming
Boss Babes Yoga
“Bold, playful, and creative” is not just our motto at work - it’s our approach to everyday life. At Yoga Veda, we believe in the importance of female empowerment, and it all starts with a healthy, balanced, and joyful self, elevated by the love and support of your closest sister tribe. Whether you are hosting a relaxing women’s retreat or looking for the perfect way to kick off an action-packed weekend, we devise customized yoga workshops that blend traditional vinyasa flows with humor, fun, and just the right amount of sass. Looking for an engaging team building activity? A creative bachelorette party idea? Contact us for a free consultation!
*Special programming TBD.
Mommy & Me Yoga
Mother’s Day may only be celebrated once a year, but yoga can be practiced any time, any day. Introduce your Little One to the benefits of yoga early on while engaging in fun-filled movements that will only strengthen your bond. From Downward Dogs to Cows, Cobras, Tigers, and Eagles, this class will take you and your favorite sidekick through wildlife-inspired yoga poses that both will enjoy - and at least one of you will appreciate as a full-blown workout!
*Special programming TBD.
